We Are Enough

We Are Enough

Tara Brach, a clinical psychologist and meditation teacher, tells the story of a client whose mother was in the dying process.  While her daughter sat quietly at her bedside, her mother opened her eyes and said to her in a clear voice “All my life I thought something...
Self Care For The Soul

Self Care For The Soul

Hand hygiene is such a focus in health care because we know that bacteria is so frequently passed from one person to another with our hands.  All those microscopic germs which we can’t even see cause all kinds of sickness and misery.  Talk to a nurse sometime – they...

Don’t Forget to Celebrate

Celebrations are important. How many times have we found ourselves less than enthusiastic about attending a party with friends or a service at your place of worship only to leave feeling so glad that you went?  Celebrations break up the monotony of our routines and...